The Dance of Universal Peace is a spiritual practice that
combines sacred music and simple, meditative movements in a group setting. It
was created by Samuel L. Lewis, also known as Murshid Samuel Lewis or Sufi Sam,
in the late 1960s. The practice draws inspiration from various spiritual
traditions, including Sufism, Buddhism, Hinduism, Christianity, and Native
American traditions.
The Dance of Universal Peace aims to promote peace, harmony,
and unity among participants by using music, singing, and dancing as a means of
connecting with the divine and fostering a sense of oneness. The dances
typically involve participants forming a circle and moving together in rhythmic
patterns, often accompanied by live musicians playing traditional instruments.
The dance movements are simple and repetitive, making it
accessible to people of all ages and physical abilities. The songs and chants
used in the Dance of Universal Peace often incorporate sacred phrases or
mantras from different religious traditions, emphasizing the universal nature
of spiritual teachings and the interconnectedness of all beings.
The practice of the Dance of Universal Peace is intended to
be a joyful and transformative experience that can deepen spiritual connection,
cultivate mindfulness, and foster a sense of community and inclusivity. It is
often practiced in retreats, workshops, and community gatherings around the
world, facilitated by trained leaders who guide participants through the
movements and music.
It's important to note that the Dance of Universal Peace is
a spiritual practice and not a traditional dance form. It is more about the
inward experience and the shared spiritual journey than the technical aspects
of dancing. Participation is open to people of all faiths or no particular
faith, as the practice embraces the universal aspects of spirituality and seeks
to transcend religious boundaries.
Protocol
The Dance of Universal Peace is an inclusive and
participatory practice that can be experienced in a variety of settings, from
informal gatherings to organized events and workshops. While there is no strict
protocol or set of rules, the following guidelines can help create a harmonious
and meaningful experience:
- Circle
Formation: Participants typically form a circle, symbolizing unity and
equality. Everyone is encouraged to join the circle and hold hands with
the people on either side, creating a sense of connection and community.
- Intention
and Invocation: The session may begin with an opening invocation or
prayer, setting the intention for peace, love, and spiritual connection.
This can be done by a facilitator or shared by the entire group.
- Simple
Movements: The dance movements are usually simple and repetitive,
accessible to participants of all ages and physical abilities. The
facilitator will lead and guide the movements, and participants follow
along, synchronizing their steps and gestures with the rhythm of the
music.
- Live
Music: The dances are accompanied by live musicians playing traditional
instruments such as drums, guitars, flutes, or other instruments. The
music is often uplifting and rhythmical, providing a backdrop for the
movements and chants.
- Chants
and Sacred Phrases: The dances incorporate sacred phrases, mantras, or
chants from various spiritual traditions. These phrases are repeated by
the participants as they dance, creating a meditative and devotional
atmosphere.
- Mindfulness
and Presence: The focus of the Dance of Universal Peace is on being fully
present in the moment and cultivating a sense of mindfulness. Participants
are encouraged to let go of thoughts and distractions, and immerse
themselves in the music, movements, and the collective energy of the
circle.
- Silence
and Stillness: In between dances, there may be periods of silence and
stillness, allowing participants to integrate the experience and connect
with their inner selves. This can be a time for reflection, meditation, or
simply being present in the moment.
- Closing
Circle and Sharing: The session typically concludes with a closing circle,
where participants come together to express gratitude, share their
experiences, or offer blessings or prayers. This is an opportunity to
deepen the sense of connection and closure.
It's important to remember that the Dance of Universal Peace
is a flexible and adaptable practice. The specific movements, chants, and
rituals may vary depending on the facilitator, the group, and the cultural
context. The key is to approach the practice with an open heart, a spirit of
inclusivity, and a willingness to embrace the joy of movement and spiritual
connection.
Benefits
The Dance of Universal Peace offers a range of potential benefits
for participants, both on an individual and collective level. While the
experiences and benefits may vary for each person, here are some commonly
reported benefits of engaging in the Dance of Universal Peace:
- Spiritual
Connection: The practice can deepen one's spiritual connection by using
music, movement, and sacred phrases from various traditions. Participants
often report feeling a sense of unity, transcendence, and oneness with the
divine.
- Emotional
Well-being: Engaging in the Dance of Universal Peace can have positive
effects on emotional well-being. The rhythmic movements, uplifting music,
and shared energy of the group can promote feelings of joy, happiness, and
inner peace.
- Stress
Reduction: The practice provides an opportunity to disconnect from daily
stressors and enter a state of mindfulness and presence. The combination
of music, movement, and meditative focus can help reduce stress, promote
relaxation, and enhance overall well-being.
- Physical
Health: The gentle movements involved in the dances can have physical
benefits. They promote flexibility, balance, and coordination,
contributing to improved physical fitness and overall body awareness.
- Community
and Connection: The Dance of Universal Peace often takes place in a group
setting, fostering a sense of community and connection. Participants come
together in a spirit of inclusivity and shared purpose, creating a
supportive and harmonious environment.
- Cultural
Appreciation: The practice incorporates elements from various spiritual
traditions, promoting cultural appreciation and understanding.
Participants have the opportunity to learn about different belief systems
and experience the beauty and wisdom of diverse cultures.
- Creative
Expression: The Dance of Universal Peace encourages creative expression
through movement and voice. Participants can explore their own unique ways
of embodying the dances and contribute to the collective energy of the
group.
- Self-Discovery
and Growth: Engaging in the practice can be a journey of self-discovery
and personal growth. It offers opportunities for self-reflection, inner
exploration, and a deeper understanding of oneself and others.
History
The Dance of Universal Peace was created by Samuel L. Lewis,
also known as Murshid Samuel Lewis or Sufi Sam, in the late 1960s. Samuel Lewis
was a spiritual teacher and practitioner who drew inspiration from various
religious and mystical traditions, including Sufism, Buddhism, Hinduism,
Christianity, and Native American spirituality.
Samuel Lewis was deeply committed to promoting peace,
harmony, and unity among people from different backgrounds and spiritual paths.
He believed that music, movement, and sacred phrases had the power to transcend
cultural and religious boundaries, fostering a sense of connection and shared
spirituality.
The Dance of Universal Peace emerged as a way to bring
people together in a meditative and joyful practice that combined simple
movements, live music, and sacred chants. Samuel Lewis integrated elements from
different traditions, including Sufi zikr (chanting), circle dances from the
Balkans, and Native American dances, among others, to create a unique and
inclusive practice.
Initially, the Dance of Universal Peace gained popularity
within the counterculture and spiritual communities in California, particularly
in the San Francisco Bay Area. It gradually spread to other parts of the United
States and internationally as people recognized its transformative potential
and embraced its message of peace and unity.
Over the years, the Dance of Universal Peace has evolved and
expanded. Samuel Lewis passed away in 1971, but his teachings and practices
have been carried forward by his students and other dedicated individuals.
Today, there are numerous trained facilitators and dance circles around the
world, offering regular gatherings, workshops, and retreats where people can
participate in this practice.
The Dance of Universal Peace continues to be a living and
evolving tradition, with each facilitator bringing their own unique style and
repertoire of dances. The focus remains on creating a space for spiritual
connection, community building, and the celebration of shared humanity.
It's important to note that while Samuel Lewis is credited
with the creation of the Dance of Universal Peace, he acknowledged that he was
merely a channel for these teachings and that the practice itself is a
reflection of the universal wisdom found in diverse spiritual traditions.
